From Panic to Peace
“I used to have panic attacks daily. Simple tasks like grocery shopping felt impossible. Through therapy, I learned breathing techniques and cognitive strategies that changed everything...”
Professional counseling services with warmth, empathy, and evidence-based approaches to support your mental health journey.
Schedule Consultation“Creating a safe space for growth and healing”


With years of experience in counseling psychology, I am dedicated to providing compassionate, professional mental health support. My approach combines evidence-based therapeutic techniques with genuine care for each individual’s unique journey.
I believe in creating a warm, non-judgmental environment where clients feel safe to explore their thoughts, emotions, and experiences while working toward meaningful change and growth.
Qualifications:
“Growth happens in the space between comfort and challenge”
One-on-one sessions focused on your personal growth, mental health challenges, and life transitions.
Relationship therapy to improve communication, resolve conflicts, and strengthen emotional bonds.
Specialized support for managing stress, anxiety disorders, and developing healthy coping strategies.
Flexible payment methods for your convenience.
“Kizito created such a safe space for me to heal. Her warmth and professionalism helped me through my darkest moments.”
- Sarah M.
“The couples therapy sessions transformed our relationship. We learned to communicate better and understand each other deeply.”
- John & Mary K.
“Professional, compassionate, and truly understanding. Kizito helped me develop coping strategies that changed my life.”
- David L.
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Transparent, fair pricing for professional mental health support
Personal one-on-one sessions
45 min - 1 hour
45 min - 1 hour
Relationship & family sessions
45 min - 1 hour
30 min - 1 hour
Choose the payment method that works best for you
💡 Payment Plans Available
Flexible payment arrangements can be discussed during consultation
Individual sessions are 50 minutes, while couples sessions are 75 minutes to allow for deeper exploration of relationship dynamics.
Yes, all sessions are completely confidential. Information is only shared with your written consent or in rare cases required by law for safety reasons.
Most clients benefit from weekly sessions initially. As progress is made, we may adjust to bi-weekly or monthly sessions based on your needs.
Yes, I offer secure video sessions for clients who prefer online therapy or cannot attend in-person sessions.
For urgent situations, please contact emergency services. For non-urgent support, you can send a message and I’ll respond within 24 hours.
I believe that healing happens within the context of a trusting, supportive relationship. My therapeutic approach is integrative, drawing from evidence-based practices while honoring your unique experiences and cultural background.
Working together as partners in your healing journey
Addressing mind, body, and spirit in the healing process
Providing a safe, non-judgmental space for growth
Every step towards mental wellness is a victory. Here’s how we create transformation together.
The first step is often the hardest - acknowledging that you deserve support and care. Mental health isn’t a luxury; it’s essential for living your fullest life. Whether you’re facing anxiety, depression, relationship challenges, or simply seeking personal growth, recognizing your worth is where healing begins.


Step into a warm, welcoming environment designed for healing. My office is more than just a room - it’s a sanctuary where you can be completely yourself without judgment. Every detail, from the comfortable seating to the calming colors, is thoughtfully chosen to help you feel secure and supported.
You’re not just getting any therapist - you’re working with someone who truly understands the complexities of mental health. With years of specialized training and genuine compassion, I bring both professional expertise and human warmth to every session. This is the therapist your friends told you about.


Healing happens in relationship. Together, we’ll build a therapeutic partnership based on trust, respect, and genuine care. You’ll find someone who listens without judgment, understands your unique story, and walks alongside you on your journey to wellness.
This isn’t just a reminder - it’s a fundamental truth. Your thoughts, feelings, and experiences matter. Your healing matters. Your growth matters. You matter. Together, we’ll work to help you not just survive, but truly thrive in all areas of your life.


Healing isn’t a destination - it’s a journey of continuous growth and self-discovery. In our ongoing work together, you’ll develop new coping strategies, gain deeper self-awareness, and build resilience that serves you long after our sessions end. This is where lasting transformation happens.
Every healing journey starts with a single step. Let’s take that step together.
Start Your Healing JourneyReal stories of courage, resilience, and transformation. These anonymous accounts remind us that healing is possible and you’re not alone in your journey.
“I used to have panic attacks daily. Simple tasks like grocery shopping felt impossible. Through therapy, I learned breathing techniques and cognitive strategies that changed everything...”
“After years of communication breakdown, my partner and I were on the verge of separation. Couples therapy taught us to listen, understand, and reconnect...”
“The darkness felt endless. I couldn’t see a way forward. But with professional support and small daily steps, I slowly began to rediscover joy and purpose...”
“For years, I felt defined by what happened to me. Through trauma-informed therapy, I learned that I am not my past - I am my resilience, my strength, my future...”
“Losing my job at 45 felt like the end of the world. But therapy helped me see it as a beginning - a chance to rediscover who I am and what truly matters...”
“I spent decades seeking validation from others, never feeling good enough. Therapy taught me that the most important relationship is the one with myself...”
Your journey of healing could inspire others. If you’d like to share your anonymous story of recovery and growth, we’d be honored to feature it.
Share Your StoryTaking the first step toward mental health support can feel overwhelming. I’m here to make that process as comfortable as possible.
Online and in-person sessions available
Follow me on social media for weekly mental health tips, coping strategies, and wellness resources.